This article analyses the phenomenon of fear based on the Holy Scriptures and Christian theological and pastoral insights. Fear is highlighted as a result of sin and the fall of man. The attributes and consequences of the fear of man and the fear of God, and existential aspects of fear, are analysed. Elements of the reverent fear of God and the importance of growing in it are emphasised. Possibilities and ways of overcoming fear are discussed, and practical guidelines are provided for identifying fear and helping to discover ways to overcome it through Christian spiritual help.
The concept of meditation is common when discussing various forms of spiritual assistance. It is usually associated with eastern traditions, but it is also sometimes mentioned in a Christian context, and it often becomes a subject of discussion. The article aims to reveal the concept and meaning of Christian meditation in more detail, by analysing its interpretations and the etymology of the term, and by identifying specific features of Christian meditation. Meditation in this context is revealed as a Christian form of prayer, inseparable from individuality, dialogue and Christocentricity.